Here's a concept/show I created a few years ago called "Jim Jammin' and the Muscle Patrol". It's about a jacked up little guy with a thrill to flex his goodwill. The only thing is that he works a really boring 9-5 job. But don't worry, he is always listening to his police scanner radio that he rigged inside one of his work out gloves. Below is a rough start to an adventure called "Robbery at the bakery".